Weigh In record (no journal entry) for 05 February 2020
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1877 kcal
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Fat: 119.78g | Prot: 103.06g | Carbs: 100.95g.
Breakfast: Fage Total 5%, Голубика, Мёд, Сырники. Lunch: Сливочное Масло, Jumbo Gouda 48+ Belegen, Оливковое Масло, Яичный Белок, Яйцо. Dinner: Мёд, Смешанные Орехи, Fage Total 5%, AH Stoommaaltijd Scharrelkip Italiaans . Snacks/Other: Кокос, Кокос, Lindt Линдор. more...
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Losing 0.4 kg a Week
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Nastia_from_H's Weight History
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