Weigh In record (no journal entry) for 05 February 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1481 kcal
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Fat: 49.60g | Prot: 118.92g | Carbs: 146.64g.
Breakfast: Alpro Soya Latte di Soia, Mela Annurca, Proteine Whey, Noci, Biscotti integrali, Cacao in Polvere (non Zuccherato). Lunch: Olio Extra Vergine di Oliva, Verza, Garofalo Caserecce Integrali, Carne Macinata (95% Magra / 5% di Grassi), Ragù. Dinner: Nutella fit light, Pane Integrale, Scarola, Hummus, Carote, Olio Extra Vergine di Oliva, Spinaci, Petto di Pollo, Carne. Snacks/Other: Noci, Proteine Whey, Burro di Arachidi, Coop Arancia 100%. more...
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Gaining 10.5 kg a Week
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Pasticcina88's Weight History
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