Weigh In record (no journal entry) for 05 February 2020
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93.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2153 kcal
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Fat: 79.99g | Prot: 130.61g | Carbs: 226.83g.
Breakfast: Arla Protein Yoghurt, Nomadic Mango Lassi, Tesco Blueberries, Tesco Fruit & Nut Granola. Lunch: Tesco Seedless Green Grapes, Marks & Spencer Half Roast Chicken. Dinner: Morrisons Jalapeno Houmous, Tesco Cherry Tomatoes, Tesco Rocket Salad, Heck Spring Chicken Chipolatas. Snacks/Other: Eat Real Lentil Chips. more...
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Gaining 0.3 kg a Week
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Gieffe79's Weight History
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