mona54's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
51.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
700 kcal Fat: 27.68g | Prot: 33.31g | Carbs: 82.76g.   Breakfast: Gut & Günstig American Style Sandwich Weizen, Eiersalat, Kaffee. Lunch: Iglo Fischstäbchen. Dinner: Gut & Günstig American Style Sandwich Weizen, Kohlsuppe. Snacks/Other: Mandarine. more...
1746 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 40 minutes. more...
Gaining 0.7 kg a Week

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Comments 
Guten Morgen liebe Mona 🙋🏻‍♀️💕 
05 Feb 20 by member: Levka...
Guten Morgen ☕🥐😀🙋 
05 Feb 20 by member: emmra1

     
 

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