Weigh In record (no journal entry) for 05 February 2020
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64.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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922 kcal
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Fat: 51.80g | Prot: 60.86g | Carbs: 47.44g.
Breakfast: Börner Eisenacher Delikatess Salami, Gut & Günstig Hauchfein Delikatess Kochschinken. Lunch: Kartoffelsalat, Wiltmann Hähnchen Salami, Dulano Chiliwurzerl, Leichter Genuss Geflügel-Wiener, Tomaten, Leichter Genuss Schmelzkäsescheiben. more...
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Losing 0.7 kg a Week
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matschlmft's Weight History
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