Weigh In record (no journal entry) for 04 February 2020
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63.2 kg
Lost so far: 14.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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530 kcal
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Fat: 36.09g | Prot: 16.17g | Carbs: 38.76g.
Lunch: Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Sementes de Linhaça, Gomes da Costa Atum Em Pedaços Ao Natural, Philadelphia Cream Cheese Original, Nestlé Creme de Leite, Ovo, Chuchu Cozido, Abobrinha Refogada, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Ovo Cozido, Dr. Oetker Chá Verde Tradicional, Galo Vinagre Balsâmico, Banana. more...
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Losing 2.1 kg a Week
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julainesb123's Weight History
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