Weigh In record (no journal entry) for 05 February 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1293 kcal
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Fat: 53.31g | Prot: 79.40g | Carbs: 116.45g.
Breakfast: Kiwi, Esselunga Latte di Kefir, Conad Prugne Secche. Lunch: Aia Hamburger di Tacchino con Rosmarino, Fior di Pasta Fusilli Integrali, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Adamo Lenticchie Decorticate Rosse. Snacks/Other: Noci, Un Attimo Protein Barretta. more...
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steady weight
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Francescasbert's Weight History
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