Weigh In record (no journal entry) for 05 February 2020
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109.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1260 kcal
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Fat: 67.35g | Prot: 89.19g | Carbs: 70.98g.
Lunch: Kellogg's Knusper Müsli mit Schokolade, Gartenkrone Himbeeren Tiefgefroren, Ja! Würfelzucker, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rama Rama mit Butter, K-Classic Schwarzwälder Schinken (28g), Mischbrot, Käse. Dinner: K-Classic Delikatess Bierschinken, Spiegelei, Wilhelm Brandenburg Hänchenbrustfilet, Aldi Käseaufschnitt, Mischbrot. more...
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Losing 6.3 kg a Week
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annett s's Weight History
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