Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
barbaris-beauty
Journal
05 Feb 20
barbaris-beauty's Journal, 05 Feb 20
barbaris-beauty's Profile
|
< Previous Entry
|
Next Entry >
Мес
64.9 kg
Lost so far:
1.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
1167 kcal
Fat: 42.94g | Prot: 119.85g | Carbs: 76.55g.
Breakfast:
Кедровые Орехи , Яйцо, Яичный Белок, Ашан Крупа Овсяная.
Lunch:
Авокадо Авокадо, Ашан Крупа Овсяная, Приосколье Филе Куриное без Кожи, Саянский Бройлер Бедро Куриное Отварное без Кожи.
Dinner:
Редис, Санта Бремор Коктейль из Морепродуктов .
Snacks/Other:
Россоя Тофу Натуральный.
more...
545 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
barbaris-beauty's Weight History
View Complete History