zemfiraAbd's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
52.4 kg Lost so far: 2.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1649 kcal Fat: 70.00g | Prot: 57.53g | Carbs: 204.05g.   Breakfast: Мёд, Вареное Яйцо, Бутерброд с Маслом, Чай с Молоком. Lunch: Кекс, Чай с Молоком, Мандарины, Яблоко, Махеевъ Кетчуп, Фабрика Качества Сосиски Рубленные, Barilla Спагетти #13. more...
Gaining 2.5 kg a Week

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zemfiraAbd's Weight History


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