Weigh In record (no journal entry) for 05 February 2020
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111.1 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1833 kcal
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Fat: 15.12g | Prot: 84.64g | Carbs: 69.94g.
Lunch: Cabernet Sauvignon, Carat Helle Sauce, Glenfell Hähnchenbrustfilet. Dinner: Rolffes Pfefferschinken, Cabernet Sauvignon, Lindenhof Gouda, Roggenbrot. more...
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Losing 4.2 kg a Week
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marcklarname's Weight History
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