Weigh In record (no journal entry) for 05 February 2020
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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656 kcal
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Fat: 8.46g | Prot: 109.73g | Carbs: 41.21g.
Breakfast: Äpfel, Magerquark. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Aldi Putenschnitzel. Dinner: Rote Paprika, Zimbo Bündnerfleisch. more...
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Gaining 4.2 kg a Week
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papa moll's Weight History
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