Weigh In record (no journal entry) for 05 February 2020
|
47.2 kg
Lost so far: 3.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
431 kcal
|
Fat: 14.82g | Prot: 21.73g | Carbs: 50.98g.
Lunch: サラダ, おにぎり, ゆで卵. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa_fat's Weight History
|