Weigh In record (no journal entry) for 04 February 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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589 kcal
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Fat: 29.54g | Prot: 13.01g | Carbs: 91.16g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Tesco Greek Yogurt, Tesco Easy Cook Brown Rice. more...
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steady weight
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