Weigh In record (no journal entry) for 04 February 2020
|
77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 February 2020:
|
960 kcal
|
Fat: 22.78g | Prot: 40.07g | Carbs: 151.07g.
Breakfast: Manzana Roja, Paseo Galletitas Crackers. Lunch: Espaguetis con Salsa de Tomate sin Carne, Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates, Zanahoria, Huevo Duro. Dinner: Albóndigas con Salsa (Mezcla). Snacks/Other: La Serenísima Queso Cremon Light, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|