Weigh In record (no journal entry) for 04 February 2020
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66.5 kg
Lost so far: 7.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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810 kcal
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Fat: 30.84g | Prot: 26.47g | Carbs: 109.31g.
Breakfast: Nestle Кит Кат Deluxe Coconut. Dinner: Банан, Савушкин Продукт Творог Зерненый Клубника, Савушкин Продукт Teos Йогурт Греческий Вишня, Nestle Кит Кат Deluxe Coconut. more...
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Gaining 0.7 kg a Week
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