Weigh In record (no journal entry) for 04 February 2020
|
79.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1592 kcal
|
Fat: 38.24g | Prot: 82.24g | Carbs: 226.65g.
Lunch: Garoto Baton Ao Leite, Goiaba, Bife de Fígado, Macarrão, Quero Feijão Carioca . Dinner: Arcor Bala 7 Belo Framboesa, Goiaba, Peito de Frango, Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Pão Francês, Walmart Queijo Mussarela, Laranjas. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica.bat.cris's Weight History
|