Weigh In record (no journal entry) for 04 February 2020
|
89.4 kg
Lost so far: 4.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
438 kcal
|
Fat: 20.47g | Prot: 41.53g | Carbs: 22.79g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Cebolas, Tomates, Alface, Repolho Refogado, Filé de Frango Grelhado. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnysbiel's Weight History
|