Weigh In record (no journal entry) for 26 March 2013
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 65.12g | Prot: 59.76g | Carbs: 189.08g.
Breakfast: Milch 1,5% Fett, Weniger Süß Schoko Müsli. Lunch: Käsebrötchen. Dinner: Rotwurst, Curry Ketchup, Geflügel Wiener. Snacks/Other: Nektarinen, Bananen, Heimische Schorle Apfel-Holunder. more...
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2686 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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SuseJa89's Weight History
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