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Donnananaa
Journal
04 Feb 20
Donnananaa's Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
71.2 kg
Lost so far:
6.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
404 kcal
Fat: 19.70g | Prot: 16.91g | Carbs: 38.06g.
Breakfast:
Dad's Oatmeal Cookies, Yoplait Yop, Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
more...
2026 kcal
Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 3.2 kg a Week
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Donnananaa's Weight History
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