Valeriegromova's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

82.9 kg Lost so far: 4.8 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1289 kcal

Fat: 57.35g | Prot: 38.39g | Carbs: 155.01g. Breakfast: Буше Тост с Авокадо и Яйцом. Lunch: Крошка-Картошка Печёные Баклажаны , Крошка-Картошка Картофель с Укропом и Растительным Маслом. Dinner: Избенка Кефир 3,2%, Фармстандарт Ферро Гематоген. Snacks/Other: Мёд, Nescafe Dolce Gusto Кофе с Молоком. more...

2033 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 33.6 kg a Week

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Valeriegromova's Journal, 04 Feb 20

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Valeriegromova's Weight History