Weigh In record (no journal entry) for 04 February 2020
|
52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1469 kcal
|
Fat: 47.29g | Prot: 60.53g | Carbs: 210.27g.
Breakfast: Alpro Soya Original mit Calcium, Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Grafschafter Rübenkraut , Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Walnuts. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|