Weigh In record (no journal entry) for 04 February 2020
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1014 kcal
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Fat: 23.00g | Prot: 69.36g | Carbs: 133.55g.
Breakfast: Probios Crusca di Grano, Kiwi, Noci, Aia Albume d'uovo Pastorizzato, Banana. Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Cavolo, Carote, Cipolle, Probios Cous Cous Integrale, Petto di Pollo, Carne. Snacks/Other: La Bottega del Gusto Prosciutto Crudo, Amo Essere Biologico Gallette di Riso, Marmellata di More, Fette Coop Quad. Integr. senza o.Palma, Orzo+Cacao Mix, Latte Soia SI .. more...
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Gaining 0.8 kg a Week
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fioredagosto's Weight History
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