Weigh In record (no journal entry) for 04 February 2020
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84.1 kg
Lost so far: 30.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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385 kcal
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Fat: 31.12g | Prot: 21.59g | Carbs: 5.17g.
Breakfast: Gekookt Ei, Zwagerman Zeeuws Spek. Dinner: Koolhydraatarme pancakess. more...
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Losing 1.4 kg a Week
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marrrrissa's Weight History
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