Weigh In record (no journal entry) for 04 February 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1418 kcal
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Fat: 50.72g | Prot: 58.00g | Carbs: 177.99g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Holzlukenbrot . Dinner: Gutes Land Emmentaler Gerieben, Unsere Heimat Frische Eierspätzle. Snacks/Other: After Eight Mint Chocolate Thins. more...
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Losing 2.8 kg a Week
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ManuelaG.'s Weight History
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