Weigh In record (no journal entry) for 04 February 2020
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52.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1658 kcal
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Fat: 41.75g | Prot: 95.76g | Carbs: 228.72g.
Breakfast: Mirtilli, Primia Cacao Amaro, Dole Banana, Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 78%, Adez Latte di Mandorla, Mandorle, BPR Nutrition Farina D’Avena Istantanea Panettone, BPR Nutrition Fiocco d'avena Baby Noccioloso , Kölln Fiocchi d'avena Delicati. Lunch: Fesa di Tacchino, Asparagi Cotti (da Freschi), Panini Integrali. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Pomodorini Secchi, Pane Integrale, Petto di Tacchino, OrtoRomi Insalata Mista, Cetriolo (senza Buccia). Snacks/Other: Ciambelline al Vino, Finocchio Crudo, Patate al Forno, Clementine, Noci, Mandorle, Scotti Risette Integrali, Carrefour Bio Banana , Mandorle. more...
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Losing 4.9 kg a Week
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Alessia2787's Weight History
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