|
zo zie ik het graag, nieuwe motivatieeeee💪🏽💪🏽💪🏽
|
78.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1498 kcal
|
Fat: 63.91g | Prot: 70.33g | Carbs: 157.06g.
Lunch: Honing, Lidl Magere Kwark, Rozijnen, AH Walnoten Ongezouten . Dinner: Freshona Erwten en Wortelen, AH Kipschnitzel. Snacks/Other: AH Zoute Popcorn, Aldi Kipfilet Gegrild Tuinkruiden, Snack A Jacks Barbecue Paprika. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|