Weigh In record (no journal entry) for 04 February 2020
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1570 kcal
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Fat: 35.43g | Prot: 110.80g | Carbs: 194.82g.
Breakfast: Hacendado Leche Fresca Semidesnatada, Carrefour Copos de Avena, Eko Cereales Solubles, Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Zumo de Naranja Natural. Dinner: Fontaneda Galletas María, Muslos de Pollo con la Piel, Hacendado Lentejas Cocidas, Hacendado Judia Verde Plana. Snacks/Other: Naranjas. more...
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Gaining 2.5 kg a Week
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sunsum31's Weight History
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