Weigh In record (no journal entry) for 04 February 2020
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105.5 kg
Lost so far: 8.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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646 kcal
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Fat: 40.58g | Prot: 37.78g | Carbs: 29.98g.
Breakfast: Wasser, Wasser, Leitungswasser, Leinöl, Newlife Nutrition Protein, Alpro Hafer Ungesüßt. Lunch: Pesto, Alesto Macadamia. Dinner: Walnussöl, Viana Tempeh, Zucchini. more...
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Losing 4.9 kg a Week
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Marcsmama's Weight History
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