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het blijft maar de verkeerde kant op gaan 😳😱😭
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64.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1255 kcal
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Fat: 60.08g | Prot: 96.70g | Carbs: 76.89g.
Lunch: Aldi Runderrookvlees, Gebakken Ei, Bakkerij 'T Stoepje Sportmik, Zonnatura Granola, Druiven, Campina Magere Milde Kwark Naturel. Dinner: Zaanse Mosterd , Unox Magere Rookworst, Andijvie stamppot. more...
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Gaining 0.6 kg a Week
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