Weigh In record (no journal entry) for 26 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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634 kcal
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Fat: 16.64g | Prot: 23.72g | Carbs: 102.36g.
Breakfast: Капучино, банан Мини, Овсянка. Lunch: Борщ. Dinner: Русский Хлеб Чесночный Хлеб, Брокколи Тушеные, Гречка Отварная. Snacks/Other: Амка Молоко 3,2%. more...
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1865 kcal
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Exercise:
Volleyball - 10 minutes, Desk Work - 7 hours, Cross Training - 10 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Alena.45kg.'s Weight History
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