Weigh In record (no journal entry) for 04 February 2020
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57 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1142 kcal
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Fat: 32.40g | Prot: 35.22g | Carbs: 179.65g.
Breakfast: Славянка Золотой Степ Паста Шоколадно-Арахисовая, Батон, Чай с Лимоном, Домик в деревне Молоко 3,2%, Krosby Unicorn Rings. Lunch: Хлеб Черный, Котлета Говяжья, Салат Крабовый. Dinner: Экологика Какао-Напиток Чукка, Активия Биойогурт с Персиком, Личи и Киноа. Snacks/Other: Яблоко Желтое, Вода (в Бутылке). more...
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1905 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Studying - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Alena.45kg.'s Weight History
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