Weigh In record (no journal entry) for 04 February 2020
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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608 kcal
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Fat: 14.94g | Prot: 60.69g | Carbs: 57.92g.
Breakfast: Himbeeren, Magerquark, Äpfel. Lunch: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Zimbo Bündnerfleisch. Dinner: Gekochtes Eiweiß, K-Classic Rahmspinat. more...
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steady weight
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papa moll's Weight History
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