Weigh In record (no journal entry) for 04 February 2020
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
2911 kcal
|
Fat: 223.80g | Prot: 146.50g | Carbs: 77.16g.
Breakfast: Aviação Manteiga com Sal, Arcor Chocolate Amargo 70% Cacau, Ovo. Lunch: Palmito, Costela Bovina, Filé Mignon Grelhado, Picanha sem Gordura. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayra Oliveira's Weight History
|