melliunger's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
53.7 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1879 kcal Fat: 66.16g | Prot: 89.17g | Carbs: 204.04g.   Breakfast: Milfina Butter, Netto Sonnenblumenkernbrot, Schinken (Extra mager), Kaffee mit Milch. Dinner: Putenschnitzel, Maggi Pfeffersoße, Pommes Frites. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Duplo White, Müller Müllermilch Pistazie-Cocos. more...
Losing 2.8 kg a Week

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melliunger's Weight History


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