Weigh In record (no journal entry) for 15 September 2010
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97.1 kg
Lost so far: 24.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1847 kcal
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Fat: 133.35g | Prot: 142.77g | Carbs: 24.38g.
Breakfast: Cheddar Cheese , Egg, Bacon. Lunch: Green Beans, Grilled Double Down Sandwich. Dinner: hamburger-broccoli Alfredo casserole. Snacks/Other: Pecan Nuts , Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.9 kg a Week
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wahoowa96's Weight History
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