Weigh In record (no journal entry) for 15 September 2010
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132.8 kg
Lost so far: 20.0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1399 kcal
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Fat: 37.49g | Prot: 78.47g | Carbs: 159.99g.
Breakfast: banana, I Can't Believe It's Not Butter, toast, hard-boiled egg, oatmeal, tea, orange juice. Lunch: sweet peas, millet, chicken. Dinner: wine, ground turkey, green beans, millet. more...
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Losing 3.8 kg a Week
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Fledgist's Weight History
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