Weigh In record (no journal entry) for 03 February 2020
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129.8 kg
Lost so far: 15.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1888 kcal
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Fat: 71.63g | Prot: 115.90g | Carbs: 145.58g.
Breakfast: Café con Leche Semi Descremada. Lunch: Carne Asada, Pomelo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), La Serenísima Queso Pategras, Rúcula. Dinner: Galleta, La Serenísima Dulce de Leche Repostero, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula, Naranjas, Vacío, Cerveza Normal. Snacks/Other: Café con Leche Descremada, Arcor Turrón de Maní. more...
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Gaining 0.6 kg a Week
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alfrefola's Weight History
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