Weigh In record (no journal entry) for 03 February 2020
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57 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2388 kcal
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Fat: 110.81g | Prot: 101.33g | Carbs: 248.34g.
Breakfast: Pan Integral, Té de Hierbas, Tortilla de Huevos o Huevos Revueltos. Lunch: Agua del Grifo, Chuleta de Cerdo Frita, Arroz Frito Chino. Dinner: Maní Confitado, Arroz Frito Chino, Kellogg's Zucaritas, Latti Leche Descremada Deslactosada, Chuleta de Cerdo Frita, Horneaditos Pan Artesanal , Agua del Grifo, Chorizo, Arepa. Snacks/Other: Frito Lay Manimoto. more...
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Losing 7.3 kg a Week
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Danielita889's Weight History
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