Weigh In record (no journal entry) for 03 February 2020
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68.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1743 kcal
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Fat: 39.28g | Prot: 74.11g | Carbs: 290.25g.
Breakfast: Котлета Домашняя, Булгур. Lunch: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира). Dinner: Киви, Мандарины. more...
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Losing 1.1 kg a Week
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natalibela78's Weight History
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