Weigh In record (no journal entry) for 25 March 2013
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101.9 kg
Lost so far: 20.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 46.76g | Prot: 42.56g | Carbs: 15.04g.
Breakfast: Fried Egg, Fresh Pork Sausage. Lunch: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Thigh. more...
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Gaining 1.6 kg a Week
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nurselnels's Weight History
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