Weigh In record (no journal entry) for 07 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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887 kcal
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Fat: 47.74g | Prot: 74.68g | Carbs: 37.12g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Tomates, Ovo Frito. Lunch: Lasanha de Abobrinha. Dinner: Coca-Cola Coca-Cola Zero, Hellmann's Maionese, Queijo Mozzarella, Viva Vida Tomate Grape, Alface de Folha Vermelha, Hambúrguer Caseiro. more...
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alves.hartmann's Weight History
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