karensue73's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

99.3 kg Lost so far: 1.4 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

1065 kcal

Fat: 52.36g | Prot: 61.66g | Carbs: 89.85g. Breakfast: american cheese, eggs, sara lee whole grain bread. Lunch: Mcdonalds angus swiss, mcdouble. more...

2952 kcal

Exercise: Standing - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 4.0 kg a Week

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karensue73's Journal, 25 Mar 13

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karensue73's Weight History