Weigh In record (no journal entry) for 25 March 2013
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78.6 kg
Lost so far: 18.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 109.02g | Prot: 126.97g | Carbs: 67.93g.
Breakfast: pork loin, cheese, egg white, spinach, Kemps Cottage Cheese. Lunch: Avocado Ranch Dressing, Garden Salad (No Chicken), Whopper Sandwich (No Bun), Advantage Chocolate Peanut Butter Bar. Dinner: Olive Oil, Tartar Sauce, Cooked Asparagus (from Fresh), Mahi Mahi. Snacks/Other: Water, Fish Oil Omega 3, Day Break Peanut Butter Fudge Crisp Bar. more...
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2029 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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bankgirl1's Weight History
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