Weigh In record (no journal entry) for 25 March 2013
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103.5 kg
Lost so far: 9.0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 31.91g | Prot: 69.15g | Carbs: 171.97g.
Breakfast: schwan's live smart breakfast sandwich. Lunch: subway 6" double turkey. Dinner: margarita on the rocks, tortilla chips, crispy chicken taco, guacamole. Snacks/Other: schwan's livesmart fudge bar. more...
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Losing 0.6 kg a Week
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JanetMay2013's Weight History
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