Weigh In record (no journal entry) for 03 February 2020
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82.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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478 kcal
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Fat: 14.23g | Prot: 10.77g | Carbs: 74.12g.
Breakfast: Nusskati Nuss-Nugat-Creme, Grafschafter American Sandwich Classic. Lunch: Jacobs Cappuccino Specials Milka, Gut & Günstig Edel Salami , Schwarzbrot. more...
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Gaining 0.9 kg a Week
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jojo171282's Weight History
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