Weigh In record (no journal entry) for 03 February 2020
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51 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2020:
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590 kcal
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Fat: 26.90g | Prot: 18.09g | Carbs: 77.99g.
Breakfast: Maydanoz, Çay (Demlenmiş). Lunch: Kremalı Mantar Çorbası. Dinner: Karışık Yeşil Salata, Yoğurtlu Ispanak. Snacks/Other: Elma, Portakal, Muz, Çay (Demlenmiş), Leblebi, Buono Bitter Çikolata (%60 Kakao). more...
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1234 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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42kilooluyorum🌝's Weight History
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