Weigh In record (no journal entry) for 03 February 2020
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105.1 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1706 kcal
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Fat: 74.86g | Prot: 83.32g | Carbs: 163.56g.
Breakfast: Wasa Knäckebrot Roggen Dünn. Lunch: Grüne Brechbohnen, Alnatura Gelbe Linsen. Dinner: Culinessa Auberginencreme, Pema Roggen Sauerteig Brot , Wilhelm Brandenburg Chili-Peitschen. more...
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Losing 0.7 kg a Week
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maline75's Weight History
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