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Monday
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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316 kcal
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Fat: 6.20g | Prot: 18.63g | Carbs: 47.66g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Dannon Light & Fit Yogurt - Cherry. Dinner: Pears . more...
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Losing 1.9 kg a Week
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smileyreiley's Weight History
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