Weigh In record (no journal entry) for 03 February 2020
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1238 kcal
|
Fat: 56.47g | Prot: 83.02g | Carbs: 94.43g.
Breakfast: Manga Palmer, Mamão Formosa, Schär Sauerteigbrot, Café com Leite Integral, Ovo Cozido. Lunch: Kefir de Leite, Abacaxi, Pizza Marguerita, Liv Up Batata Rústica com Alecrim, Carne de Vaca Assada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narilane68's Weight History
|